Knowing that you need this other
a strength, not a
well known truth
in the mental health
field. Moving yourself
out of static and toxic
patterns is difficult.
To make changes in your life, you need to to set aside the time and place
to examine, and explore. You
know, it is your life.
Most would say that we don't get
to choose where we come from, or undo mistakes we've made, but we
can begin building fulfilling lives.
Sometimes the truth doesn't feel good,and its hard to accept your imperfections. Hopefully, you keep in mind that everyone makes mistakes. Have you ever had the experience that what you are about to say isn't going to be received well, but you say it anyway? Probably, the same results occur. Habits, thoughts and actions are hard to change. So, what are you repeating? A pattern, or something you experienced as a child? More importantly, can you give up what doesn't work?